A Different Kind...

Aikido is unlike most people's idea of a martial art.

• It is non-competitive
• It is not aggressive
• It does not rely on strength
• We train with a partner to learn together

What is Aikido?

• Aikido is martial art for modern times, created by Morihei Ueshiba (O Sensei) who drew on his study of traditional Japanese martial arts
• The word 'Aikido' means 'the way of harmony'
• Aikido is a system designed solely for self-defence (as opposed to aggression)
• Force is never opposed by force: by means of spherical movements, an attacker's force is diverted and turned back upon him
• Aikido is the most subtle and graceful of the martial arts
• Since Aikido techniques do not demand physical strength or aggressive spirit, it is practised by people of all ages, including those in their 60s ad 70s

Aikido for Self-Defense

• Aikido was developed from techniques used on the battlefields of medieval Japan for use against swords and other weapons
• Because it is based on real skill and not on physical force, it probably takes longer to become an expert, but is is an effective method of self-defence. It is the basis of unarmed techniques taught to police forces around the world
• Aikido will also help you develop an agile, flexible body and quiet self-confidence